Ingredients: 1.5 pounds small golden potatoes Fine sea salt and freshly cracked pepper 13 ounces Hardwood smoked sausage (I use turkey...

A simple but filling meal! Using only a few ingredients, you can turn zucchini halves into your own container of flavor an deliciousness....

This is perfect when you don't have much time and you're looking for something for lunch. With only a few ingredients, you'll be able to make a wrap that makes you feel great. Ingredients: 2 tablespoons regular mayo, plus some for spreading on tortillas (Note 1) 1 tablespoon fresh lemon juice 1 cup packaged coleslaw blend 1 cup grated Granny Smith apple Salt & pepper 3 large tortillas Thick-sliced deli turkey 3 slices sharp Cheddar cheese Instructions: COLESLAW : In a mediu

Don't just have a boring salad, spice it up! This Grilled Greek Chicken Salad is the perfect way to eat one without feeling like it is...

5 Ingredients. Using only the oven. Nothing can be better than that. Ingredients: 1 15.5-ounce can chickpeas, rinsed 1 16-ounce bag mini...

This sandwich may sound light but with the hard boiled eggs, cucumber, and avocado, it's heavy in taste and size. Bring these to work or have them for dinner. You'll love these. Ingredients 1/3 c. mayonnaise 1/2 tbsp. lemon juice 1/2 small clove garlic, finely grated Kosher salt and pepper 1/4 c. basil, chopped 2 tbsp. chopped chives 8 slices whole-grain bread 2 c. salad greens or favorite lettuce 1 avocado, sliced 1/2 seedless cucumber, halved crosswise and thinly

It's better when you're getting colorful foods and this checks that box tenfold. Chicken, peppers, onion. All of these grilled and roasted for that feel good warmth feeling. It's a weeknight favorite. Ingredients: 3 limes 1 tsp. ground coriander 1/2 tsp. ground cumin Pinch of cayenne 4 tbsp. olive oil, divided 1 lb. large peeled and deveined shrimp, tails discarded 1 lb. boneless, skinless chicken breast, cut into 1 1/2-in. pieces 1 lb. mixed-color peppers, cut in

Our certified Health and Nutrition Coach, Heather Larson, made Egg Roll in a Bowl for the team. It's absolutely tasty, favorable and...

A black bean burger with in an english muffin? Try this twist on the veggie burger that focuses on the delicious taste of the vegetables. This recipe will help give you portions that don't seem overwhelming so you can pace yourself! Ingredients: 1 c. couscous 3 tbsp. olive oil 1 medium red onion 2 clove garlic 1 tsp. fresh thyme leaves 1 1/2 tsp. ground cumin Kosher salt pepper 2 medium carrots 1 can vegetarian refried beans 4 English muffins Lettuce Sliced avoca

This healthy salad has squash and a parmesan-peppercorn dressing that is to die for. You can have this any day of the week and still be satisfied with the various flavors of sweet, savory, and everything in between. Ingredients: 2 small-medium delicata squashes (about 1.25 lbs total) ½ red onion, cut into ¼-inch thick slices 4 Tbsp. extra-virgin olive oil, divided 1 Tbsp. fresh thyme leaves (or 1 tsp. dried) 2 tsp. maple syrup 1 tsp. chili powder ¾ tsp. garlic powder ½ tsp. k

Don't underestimate these sides! These pork wraps are an excellent option if you're looking to make some quick food but have it taste as if it wasn't. You'll want to make a full meal out of this so be sure to pair it up with rice or something else! Ingredients: 2 tbsp. gochujang 1 tbsp. reduced-sodium soy sauce 1 tbsp. fresh lime juice 1/2 tbsp. packed brown sugar 1 tsp. toasted sesame oil 1 tbsp. olive oil Kosher salt and pepper 1 1-pound pork tenderloin, trimmed

What makes this one great, besides being easy, is the combination of flavors. You may be having soup but it's most likely you aren't...

If you're looking for a non-lite recipe, you've come to the right place. This peppered tenderloin has an amazing roasted...

Leftovers anyone? It's cheesy, spicy, and less carbs than you think. These are great for weeknight dinners, pair greatly with a side of rice, and store nicely. Ingredients: 1 1/2 lb. of ground turkey 1 T. cilantro 1 tsp. of chili powder 1 poblano pepper, diced 1/2 cup of onion, diced 1 cup of corn (I used frozen) 1 can of black beans, low sodium (15oz), drained & rinsed 1/2 tsp of salt 1/4 tsp of pepper 4 red peppers, halved & seeds removed 2 cans of fire roasted tomatoes wit

Elevate your scallops with a citrus ginger sauce to go crazy for. Not only will they have a nice crisp and crust but will be delicious...

A delicious bowl with tofu, teriyaki sauce, and an assortment of delicious ingredients. These bowls strike the perfect balance between sweet and spicy. Ingredients: 1 block extra firm tofu 1 cup rice, uncooked 2 cups frozen shelled edamame 1 cucumber, finely diced 1 avocado, cut into chunks or slices 1 jalapeno, thinly sliced swish of neutral oil 1/2 cup teriyaki or savory-sweet Asian-inspired sauce (I used the store-bought Soy Vay brand – you could also make your own) 1/2 cu

Typically a pasta dish, this recipe is a lighter and more easily digestable version of the meal. The spaghetti squash is the perfect food...

This hearty dish combines the freshness of brussel sprouts and kale, paired with some hearty walnuts, to create wonderful flavor....

Healthy goodness wrapped together into a portable roll. This recipe is great for grab and go situations or just a quick way way to...

Not your typical sheet pan meal! Whether you make the gnocchi or buy it, you're going to be having lots of flavor (those spices do help)!...