Discover how your ApoE genotype influences your health and well-being.

This healthy salad has squash and a parmesan-peppercorn dressing that is to die for. You can have this any day of the week and still be...

A delicious bowl with tofu, teriyaki sauce, and an assortment of delicious ingredients. These bowls strike the perfect balance between...

Healthy goodness wrapped together into a portable roll. This recipe is great for grab and go situations or just a quick way way to...

A meal big enough for the whole family! As long as you have a sheet pan, you'll be able to combine and mix loads of flavors all in your...

Take your sweet potatoes to the next level. We are talking about upping the game with the addition of almond butter, bananas, and chia...

Try this spin on a healthier version of pizza. Topped with tomatoes and chives, this pizza is a great option for the whole family!...

What makes this one great, besides being easy, is the combination of flavors. You may be having soup but it's most likely you aren't...

It's time for a fusion flavor of fun! You may think it's an unlikely pair but fall themed tacos are going to be your new favorite....

It's messy, it's garlicky, and it's made of sweet potato? We can't wait for you to dig into this buttery delight. Ingredients: 3 sweet...

Satisfy that sweet tooth without worrying! French toast made entirely of sweet potatoes! This will be your new breakfast favorite....

Not only is this a great meal, it'll fill your house with a wonderful aroma! This sheet pan recipe is only enhanced by the apple cider...

If this isn't autumn flavor, we don't know what is! This soup will make you want to sit on your porch and watch the autumn leaves fall....

With this recipe, you can have your chips and eat them too! Crispy eggplants covered in a seasoning that combines the flavors of...

Purple Grapes and Walnuts make this salad into a sweet and hearty delight! Our Composed Waldorf Salad is a snappy treat that can be its...

Gasp! That felt appropriate after that title, but rest assured this potato salad is ah-mazing! The secret to this salad is the homemade...

Need a sweet and easy treat? And make it healthy? Look no further! Using only 3 ingredients, this Mango Mousse is the simplest and...

Refreshing, delightful, and sure to put a smile on your face. From the juicy watermelon to the refreshing mint, this will be best served...

Make breakfast both delicious and healthy with this taco recipe. You may just end up making this for lunch and dinner too! Ingredients: 1...