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The Daily Challenge

  • 365Days
  • 2Steps
Everyone who has completed all the steps will get a badge when the program ends.


Our Daily Check-In Challenge is an opportunity to bring awareness and accountability into your daily routine. Awareness and accountability are key to cultivating a wellness mindset. Without awareness, you don't know what to adjust and without accountability, you have less motivation to make the change. We've developed this daily challenge as a simple and powerfully effective way to support you as you develop healthier habits. It only takes 5 minutes a day to complete this challenge. Practice this for 21 days, and you've developed a habit. Practice this for 365 days, and you've cultivated a lifestyle. Are you ready to make a small step for a big shift? Let's do this.

You can also join this program via the mobile app.




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The Daily Check-In Challenge Community

Private 2 Members


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