Ingredients: 2 acorn squashes, halved and seeded 1 cup cooked quinoa 1/2 cup dried cranberries 1/2 cup chopped walnuts 2 tbsp olive oil 2...

A simple yet nutritious creamy breakfast, lunch or dessert. Ingredients: 2 cups coconut milk 1 tbs pure maple syrup 1/2 tsp vanilla...

Little salty, little hereby, a whole lot of yum! Ingredients: 1 1/4 lbs cashew nuts 2 tbs coarsely chopped fresh rosemary leaves 1/2 tsp...

Ingredients: 2 tbsp. olive oil 14-oz. can artichoke halves, patted dry Kosher salt and pepper 4 6-oz. boneless, skinless chicken breasts,...

Ingredients: Zest from 1 lemon 1 tablespoon fresh lemon juice 2 cloves garlic, minced 1 tablespoon chopped cilantro 1 tablespoon chopped...

A little crisp, a little sweet and slightly buttery this is a wonderful side dish. Ingredients: 3 tbs butter, melted 3 tbs olive oil 1/4...

Ingredients: 1.5 pounds small golden potatoes Fine sea salt and freshly cracked pepper 13 ounces Hardwood smoked sausage (I use turkey...

A delicious (and cheesy) side that is easy to make! In addition, it can be gluten-free and lactose-free and still taste just as good....

A simple but filling meal! Using only a few ingredients, you can turn zucchini halves into your own container of flavor an deliciousness....

This is perfect when you don't have much time and you're looking for something for lunch. With only a few ingredients, you'll be able to...

Don't just have a boring salad, spice it up! This Grilled Greek Chicken Salad is the perfect way to eat one without feeling like it is...

Leftovers anyone? It's cheesy, spicy, and less carbs than you think. These are great for weeknight dinners, pair greatly with a side of...

5 Ingredients. Using only the oven. Nothing can be better than that. Ingredients: 1 15.5-ounce can chickpeas, rinsed 1 16-ounce bag mini...

This sandwich may sound light but with the hard boiled eggs, cucumber, and avocado, it's heavy in taste and size. Bring these to work or...

It's better when you're getting colorful foods and this checks that box tenfold. Chicken, peppers, onion. All of these grilled and...

If you need a quick bite, or just need a fast meal, these spinach and ham bites are made for both! Fresh spinach or frozen spinach works...

Our certified Health and Nutrition Coach, Heather Larson, made Egg Roll in a Bowl for the team. It's absolutely tasty, favorable and...

No refined grains, no refined sugar, and loads of healthy proteins! These pancakes provide a nice nutritional boost in the morning while...

A delicious (and cheesy) side that is easy to make! In addition, it can be gluten-free and lactose-free and still taste just as good....

Sports, parties, or just for casually eating! These meatballs are healthier, have more kick, and are more delicious than the typical...