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Make Food YOUR E.F.F.

Make food (E) Easy, (F) Fun, and don't get (F) Fanatic! If you make things too complicated and stress about cooking, then you can quickly lose interest and fall into old habits...put some good music on and create memories in the kitchen. Your wellness journey may be tough but you don't need to make cooking unbearable. Spice it up and follow some of our other foodie tips. If you make cooking not stressful, everything starts getting easier. Trust us on that one.


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