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Spiced Butternut Squash Soup

Writer's picture: The Wellness Progression Team The Wellness Progression Team

Updated: Mar 10, 2023

Simple. Healthy. Delicious. A soup so easy, it can be done in only several steps. With these spices and ingredients, you won't even know you're eating regular ol' squash.



Ingredients:

  • 2 tablespoons olive oil

  • 1 lbs butternut squash cubed

  • 1 cup carrots diced

  • ½ cup onion diced

  • 1 tablespoon garlic minced

  • 1 quart vegetable stock

  • 1 teaspoon pepper

  • 1 teaspoon paprika

  • ½ teaspoon salt

  • ½ teaspoon cinnamon

  • ½ teaspoon turmeric

 

Instructions:


Heat olive oil in a pan over medium heat. Saute squash, carrots, onions + garlic until squash has browned on edges and onions/garlic are translucent.


Add stock and spices to the pan. Bring to a boil. Once boiling, reduce heat + simmer for 30-40 minutes.


Allow soup to cool + add to a blender. Blend until smooth.


 

Original Recipe by The Clean Eating Couple

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