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Writer's pictureThe Wellness Progression Team

Sweet Tooth. Sweet Vegetables.


Sweet tooth? Maybe try a vegetable. Okay okay we know how weird that sounds at first but we are onto something! Chocolates and heavily processed foods can be delicious at first but they are full of fats and sugars that weigh us down and make us tired. Eating vegetables, cooked and prepared, can bring out a sweet flavor that has full flavor and no downsides. You'll actually be filling your body with vitamins and minerals to improve all aspects of your bodily functions!


Some sweet vegetables are:

  • Carrots, Beets. Sweet Potatoes, Yams, Corn, Rutabagas, and Bell Peppers

Look for recipes that include these and you'll definitely be satisfying that sweet tooth of yours! We know we definitely have a few of our recipes that use these ingredients.

 




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