top of page
Search
The Wellness Progression Team
Sep 8, 20221 min read
Brussel Sprouts & Kale Sauté
This hearty dish combines the freshness of brussel sprouts and kale, paired with some hearty walnuts, to create wonderful flavor....
The Wellness Progression Team
Sep 7, 20222 min read
Lemony Zucchini Noodles with Halibut
Healthy, delicious, and low carb! A bright beautiful dish made in less than 30 minutes. Zucchini noodles paired with garlic, olive oil,...
The Wellness Progression Team
Sep 7, 20222 min read
Crispy Socca with Pear & Arugula Salad
Crunch! This crispy salad may be a little different, but it has great flavor that you'll be coming back for more. Each bite is nutty and...
The Wellness Progression Team
Aug 17, 20221 min read
Composed Waldorf Salad
Purple Grapes and Walnuts make this salad into a sweet and hearty delight! Our Composed Waldorf Salad is a snappy treat that can be its...
The Wellness Progression Team
Aug 17, 20222 min read
No Potatoes! Potato Salad
Gasp! That felt appropriate after that title, but rest assured this potato salad is ah-mazing! The secret to this salad is the homemade...
The Wellness Progression Team
Aug 17, 20222 min read
Peach Salsa Chicken
Fresh, vibrant, and flavorful peach salsa chicken with glazed and grilled chicken breasts and a simple grilled peach salsa to top it off!...
The Wellness Progression Team
Aug 17, 20221 min read
Mango Mousse
Need a sweet and easy treat? And make it healthy? Look no further! Using only 3 ingredients, this Mango Mousse is the simplest and...
The Wellness Progression Team
Aug 17, 20221 min read
Rustic Smoky Glazed Chicken & Veggie Bake
Hearty. Smoky. Delicious. This Chicken and Veggie Bake is fully loaded with a variety of nutrition and flavor that you'll be having it...
The Wellness Progression Team
Aug 17, 20221 min read
Super Simple Keto BLT Bites
These simple BLT bites are certain to be a treat for your taste-buds. Not only are they crazy easy, but the use of cucumber instead of...
The Wellness Progression Team
Aug 17, 20221 min read
Watermelon and Apple Salad
Refreshing, delightful, and sure to put a smile on your face. From the juicy watermelon to the refreshing mint, this will be best served...
The Wellness Progression Team
Aug 17, 20222 min read
Roasted Sweet Potato Poblano Breakfast Tacos
Make breakfast both delicious and healthy with this taco recipe. You may just end up making this for lunch and dinner too! Ingredients: 1...
The Wellness Progression Team
Aug 8, 20221 min read
Balsamic Chicken And Veggies
A Meal Prep Inspired Meal. From sweet potatoes to a tantalizing lemon garlic sauce, you'll be eating good this week. Be sure to bring...
The Wellness Progression Team
Aug 8, 20222 min read
Sausage & Veggie Hash
This is a ridiculously easy, great for any meal of the day, and it’s the perfect way to clear out extra veggies from the fridge. You can...
Healthy Thoughts
A Wellness Blog
Inspiring Health and Wellbeing​
bottom of page