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The Wellness Progression Team
Nov 11, 20221 min read
Grilled Chicken & Shrimp Fajitas
It's better when you're getting colorful foods and this checks that box tenfold. Chicken, peppers, onion. All of these grilled and...
The Wellness Progression Team
Nov 9, 20221 min read
Fish and Chips
A bar classic made lighter! Fish coated with potato chips and the side being peas, you still get all the flavor but feel less bloated and...
The Wellness Progression Team
Nov 8, 20221 min read
Scallops with Citrus Ginger Sauce
Elevate your scallops with a citrus ginger sauce to go crazy for. Not only will they have a nice crisp and crust but will be delicious...
The Wellness Progression Team
Nov 8, 20222 min read
Shrimp Scampi Spaghetti Squash
Typically a pasta dish, this recipe is a lighter and more easily digestable version of the meal. The spaghetti squash is the perfect food...
The Wellness Progression Team
Nov 8, 20221 min read
Sweet-and-Smoky Cedar-Planked Salmon
A sweet and smoky meal that will make your day. This isn't your typical spiced salmon. Ingredients: 2 tbsp. light brown sugar 2 tsp....
The Wellness Progression Team
Oct 14, 20221 min read
Scallops with Citrus Ginger Sauce
Elevate your scallops with a citrus ginger sauce to go crazy for. Not only will they have a nice crisp and crust but will be delicious...
The Wellness Progression Team
Sep 20, 20221 min read
Sweet-and-Smoky Cedar-Planked Salmon
A sweet and smoky meal that will make your day. This isn't your typical spiced salmon. Ingredients: 2 tbsp. light brown sugar 2 tsp....
The Wellness Progression Team
Sep 7, 20222 min read
Lemony Zucchini Noodles with Halibut
Healthy, delicious, and low carb! A bright beautiful dish made in less than 30 minutes. Zucchini noodles paired with garlic, olive oil,...
Healthy Thoughts
A Wellness Blog
Inspiring Health and Wellbeing​
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