This is perfect when you don't have much time and you're looking for something for lunch. With only a few ingredients, you'll be able to make a wrap that makes you feel great. Ingredients: 2 tablespoons regular mayo, plus some for spreading on tortillas 1 tablespoon fresh lemon juice 1 cup packaged coleslaw blend 1 cup grated Granny Smith apple Salt & pepper 3 large tortillas Thick-sliced deli turkey 3 slices sharp Cheddar cheese Instructions: COLESLAW : In a medium-sized b

Make breakfast both delicious and healthy with this taco recipe. You may just end up making this for lunch and dinner too! Ingredients: 1 medium sweet potato, cubed 1 ear of fresh corn, husked 1 poblano pepper, stem and ribbing removed, sliced into strips Extra-virgin olive oil, for drizzling 3 large eggs 4 tortillas, charred or warmed ½ avocado, diced Roasted Tomatillo Salsa, for serving Microgreens or cilantro, optional Hot sauce, optional Lime wedges, if desired, for servi

Cauliflower relish turns a sandwich into a delicious "Can I have it for again today?" type meal. Pair this with any of your favorite soup or salad. Ingredients: 1 medium head cauliflower (about 1 1/2 pounds), cored and sliced 1/2-inch-thick 3 tbsp. olive oil 3 tbsp. sherry vinegar 1/4 c. golden raisins, chopped 8 cornichons, chopped (about 1/4 cup) 2 tbsp. capers, roughly chopped 1 1/2 tsp. fennel seeds, toasted and crushed 1 c. flat-leaf parsley, chopped 8 mini

What's for breakfast? Or is it dinner? Regardless, this frittata is a perfect quick meal for any time of the day. Ingredients: 6 large...

Gasp! That felt appropriate after that title, but rest assured this potato salad is ah-mazing! The secret to this salad is the homemade...

A classic (just a little lighter). Is this for lunch or dinner? You decide. Ingredients: 1/4 c. Italian-style breadcrumbs 1/4 c. Grated Parmesan 4 thin-sliced chicken-breast cutlets (about 1 pound) 1 pt. grape tomatoes Nonstick cooking spray 2 oz. part-skim mozzarella 5 oz. arugula 1 tbsp. red wine vinegar 1 tsp. extra-virgin olive oil foil-lined baking sheet Directions: Heat oven to 425°F. In a small bowl, combine 1/4 cup Italian-style breadcrumbs with 1/4 cup g

Try this spin on a healthier version of pizza. Topped with tomatoes and chives, this pizza is a great option for the whole family! Ingredients: Nonstick cooking spray 1 large pre-baked pizza crust 1/2 c. olive tapenade 1 c. shredded Gruyère 1 3/4 c. grape tomatoes 1/4 c. mushrooms Snipped chives Directions: Spray a large cookie sheet with cooking spray. Place pizza crust on pan. Spread crust with olive tapenade. Top with Gruyère, grape tomatoes, and mushrooms. Spray

This sandwich may sound light but with the hard boiled eggs, cucumber, and avocado, it's heavy in taste and size. Bring these to work or have them for dinner. You'll love these. Ingredients 1/3 c. mayonnaise 1/2 tbsp. lemon juice 1/2 small clove garlic, finely grated Kosher salt and pepper 1/4 c. basil, chopped 2 tbsp. chopped chives 8 slices whole-grain bread 2 c. salad greens or favorite lettuce 1 avocado, sliced 1/2 seedless cucumber, halved crosswise and thinly

Hearty. Smoky. Delicious. This Chicken and Veggie Bake is fully loaded with a variety of nutrition and flavor that you'll be having it...

This soup is easy to put together, and the flavor of the spicy sausage is balanced nicely by Great Northern beans, zucchini, fresh...

Takeout made from home? You guessed it! This Chinese dish is sure to make your mouth water and have you make more week after week! Ingredients: 1/3 c. rice wine (or mirin) 1/3 c. low-sodium soy sauce 1/3 c. toasted sesame oil 1 tbsp. brown sugar 2 lb. boneless, skinless chicken breasts 8 cloves peeled garlic 1 1-inch piece fresh ginger, sliced into thin coins 4 c. frozen cooked white rice Steamed broccoli, sliced scallion and sliced red chile, for serving Instructi

Elevate your scallops with a citrus ginger sauce to go crazy for. Not only will they have a nice crisp and crust but will be delicious...

What makes this one great, besides being easy, is the combination of flavors. You may be having soup but it's most likely you aren't...

A new way to enjoy a stuffed pepper! Eggs with onion, avocado, and tomato will make you feel good all day long. Ingredients: 2 bell...

Who doesn't love an easy meal that you can just throw in the crock pot and let it work its magic! It’s really 5 minutes – there’s no...

Our certified Health and Nutrition Coach, Heather Larson, made Egg Roll in a Bowl for the team. It's absolutely tasty, favorable and...

A healthy spin of a traditional Thanksgiving classic. This is a perfect way to inject a little more healthy into your holiday....

Satisfy that sweet tooth without worrying! French toast made entirely of sweet potatoes! This will be your new breakfast favorite....

Not only is this a great meal, it'll fill your house with a wonderful aroma! This sheet pan recipe is only enhanced by the apple cider...

With this recipe, you can have your chips and eat them too! Crispy eggplants covered in a seasoning that combines the flavors of...